Mumbai: Entrepreneur Gauravv Saxena recently attended renowned sound healer and wellness expert Pooja Seth’s immersive healing session *The Lineage Awakening*, and the experience left a deep emotional impact on him. The session, which blended breathwork, sound healing, meditation, and energy work, brought together wellness enthusiasts and personalities from the entertainment industry for an evening focused on inner healing and self-discovery.
Speaking about his experience, Gauravv described the session as something far beyond relaxation, calling it a deeply transformative journey. “Pooja Seth’s breathwork and sound healing taught me the true power of surrendering myself to the flow. From intense release to absolute stillness, every session has been an entirely fresh, life-changing shift. Thank you for holding such a sacred space!” he shared.
Elaborating further, the entrepreneur spoke about how rare it is to completely disconnect from the chaos of everyday life and truly reconnect with oneself. “In our daily lives, we are constantly carrying stress, emotional baggage, expectations, and noise without even realizing it. What I experienced during *The Lineage Awakening* was a sense of emotional release that is very difficult to put into words. It felt like I was finally allowing myself to pause, breathe, and simply exist in the moment,” said Gauravv.
He also praised Pooja Seth for creating an environment that felt safe, comforting, and spiritually uplifting. “The energy in the room was incredibly calming. Pooja has this beautiful ability to make people feel safe enough to open up emotionally without fear or hesitation. That kind of space is rare. You walk in carrying heaviness and leave feeling lighter, clearer, and more aligned with yourself,” he added.
Talking about the importance of wellness and healing in today’s fast-paced world, Gauravv shared that experiences like these are becoming increasingly necessary, especially for people dealing with constant pressure and emotional exhaustion. “We spend so much time working on our careers, appearance, and external goals, but very rarely do we work on healing ourselves internally. I genuinely feel emotional wellness deserves just as much importance as physical fitness. Sessions like these remind you that healing is not weakness, it is strength,” he said.
Gauravv further revealed that the experience encouraged him to embrace stillness and mindfulness more consciously in his personal life.
“One thing I truly learnt is the importance of surrendering. We are always trying to control outcomes, emotions, and situations. But healing begins when you finally let go and trust the process. That realization itself was powerful for me,” he concluded.
Pooja Seth’s *The Lineage Awakening* continues to draw attention for its holistic approach towards emotional healing, mindfulness, and spiritual awakening, with several celebrities and wellness seekers attending the transformative sessions.
